Why does workout recovery take longer as we age?

LiveNOW’s Anna Marsick speaks with Tony Horton, creator of P90X, to discuss the recovery process and how age may affect recovery.

Latest LiveNOW Stories

Why does workout recovery take longer as we age?

Bears' Caleb Williams 'week to week' after hamstring injury

Trump says Mamdani has ‘potential’ after NYC meeting

Major media outlets suing Trump admin after ban

Trump-Mamdani meeting at Gracie Mansion in NYC

South LA shooting: 3 shot at senior nursing home

TX Attorney for man shot by Ice addresses media

California AG Bonta addresses Paramount settlement

VP Vance campaigns in North Carolina

Jason Palmer on midterm elections and young candidates

Democrats look to take control of Congress

Trump: Planned arch will serve as military complex

FAA launches AI tool for air traffic congestion

From the Archives

America celebrates 200 years

The rise of heavy metal music

The Waco siege unfolds on live TV

America gets excited about space again

Consumer & Money

Diesel prices reach record-high ahead of midterms

Chevron plans to double Venezuelan oil production

Trump looks to ease beef processing regulations

Warsh: US inflation remains high

Netanyahu praises sanctions targeting Iran’s economy

Trump announces last-minute tariff deal with Canada

High beef prices hit consumers amid supply struggles

Beef prices continue to rise, causing economic fears

Stock market reacts to July jobs report

U.S. unemployment rate dropped to 4.1% in July

Vanishing inheritance amid rising elder care costs

Trump imposes new tariffs on dozens of countries

Trump imposes 50% tariff on some Canadian goods

Energy markets remain volatile amid US-Iran strikes

Amazon Prime Day shoppers spend more than $26 billion

Concern over potential Social Security benefit cuts

Trump speaks to farmers, ranchers at White House

Inflation rises, economy slows as Iran war continues

DeSantis pushes Florida property tax relief proposal

New poll shows economic confidence at 4-year low

Science & Tech

Rep. Donalds Pushes to Bring Space Academy to Florida

Trump hosts outdoorsmen at White House Rose Garden

NYC public schools banning AI through middle school

What to expect from Apple's 'Surprise and shine' event

What parents, teens should know about Meta changes

Communities across the US rebuke Flock cameras

World watches 'Blood Moon' lunar eclipse

Scientists prepare for solar eclipse coming Wednesday

NASA astronauts prepare for upcoming spacewalks

Piece of SpaceX rocket will soon crash into the moon

Great hammerhead shark found dead on North Carolina beach

Bison chases child at Yellowstone National Park

Great white shark jumps out of water behind surfer at California beach

Trump Cabinet members are looking to join TikTok

Trump signs orders on Utah monuments, takes questions

Energy markets remain volatile amid US-Iran strikes

Deadly wildlife encounters spark safety warnings

Trump-backed Collins wins GOP Senate nomination in GA

Escaped emu evades Maryland police for hours

Yosemite faces big crowds after ditching reservations

Police Chases

Pursuit ends in crash after possible CA carjacking

High-speed Los Angeles chase ends with shootout

LAPD chases restraining order violation suspect

Suspected DUI driver dances after LAPD pursuit

Police chase suspect takes off on foot

Suspect rams cars out of way

Suspect carjacks 3 vehicles during hour-long pursuit

High-speed motorcycle chase ends in violent crash

Viewer discretion: High-speed chase ends in crash

Pursuit leads to standoff in Hollywood Hills area

L.A. stolen car chase ends with suspect fleeing

Police pursue assault suspect in LA County

LAPD pursuit of carjacking subject ends on foot

Police chase in LA County ends with arrest

LA police pursuit ends with shootout on live TV

Gold minivan leads police on slow-moving chase

Northern L.A. pursuit ends with off-road accident

L.A. stolen-car chase ends with foot-pursuit arrest

Woman arrested after high-speed chase in California

Bus leads police on high-speed chase

Weather Across the Country

Grand Canyon National Park remains open after floods

How to safely hike in areas prone to flash flooding

Officials give update on deadly Grand Canyon flooding

15+ hikers may be missing after Grand Canyon flooding

Experts search for answers after deadly Nepal floods

Tracking the latest updates on Tropical Storm Dolly

Hawk Fire now 27% contained, officials say

Human-caused Hawk Fire continues burning in Nevada

Hawaii braces for Moke, just 1 week after Lala

Hawaii County officials give update on Lala's impact

Thousands without power as Lala causes flooding, winds

Hawaii officials give update on Hurricane Lala

Honolulu mayor discusses Hurricane Lala safety prep

Tropical Storm Lala expected to strengthen to hurricane

More than 3,000 missing after Colombia earthquake

Officials provide update on Spokane, WA wildfires

Wildfire smoke largely clears from air in Northeast U.S.

Wildfires, flooding, storms impacting North America

Three firefighters killed in Colorado-Utah wildfires

Dangerous heat dome grips East Coast before July 4th